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Class Schedule


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You’ll see a calendar here with available times once a service is added to it.

GROUP CLASSES

  • Restorative mind, body group class with a focus on stretching.

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    45 min

    150 South African rand
  • Restorative mind, body group class with a focus on strength.

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    Duration Varies

    150 South African rand
  • Invigorating mind, body group class with a focus on shifting energy.

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    45 min

    150 South African rand

SOLITUDE CLASSES

  • Individual session to target specific needs or particular time slot.

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    400 South African rand
  • Trio session to target specific needs of three people

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    180 South African rand
  • Duet session to target specific needs of two people

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    230 South African rand

Please contact Hannah to arrange a time for Solitude Classes. 

WHAT OUR CLIENTS SAY

Liz

"For the past eight years, Heartstead has been my sanctuary, a peaceful and tranquil escape. Hannah, the heart of Heartstead, is a true professional —radiating love, energy, and positivity, even if her pants are occasionally inside out! Her classes are thoughtfully planned, always varied, and tailored to my body’s needs, which has significantly improved my mobility and overall health.
I arrive feeling tired and run down but leave every session feeling energized and relaxed. Heartstead is truly a gift, and I’m so grateful to be able to visit it!"
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